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Featured Videos

Epidemic Of Chronic Disease with Arianna Huffington at Davos

Mark Hyman And Arianna Huffington Discuss Epidemic Of Chronic Disease. At the global forum in Davos, Arianna spoke with Mark Hyman, MD

Dr Mark Hyman with Kelly Ripa on Live! with Kelly

In this video Dr Mark Hyman, with Kelly Ripa on Live! with Kelly, discusses how to boost your metabolism by eating all the right healthy foods fresh from the farm.

The Latest Articles

Resveratrol — Can You Really Eat Wh...

THERE’S AN INTRIGUING FINDING of a recent study from Harvard researcher David Sinclair and his group: “Live to 120 years old by eating as much as you want and drinking […]

recipes

Recipes Galore…The Path to a Health...

In my work as a functional medicine doctor I often have patients ask me how they will achieve their health goals with cravings for the foods they have always loved.  […]

ultrasimple challange

The UltraSimple Diet Challenge: Kicks...

Thank you for Joining Me for the UltraSimple Challenge Webinar! During this orientation webinar you’ll discover: A simple daily habit that will keep you motivated and help you stick to […]

dr. hyman

Dr. Hyman Talks About Functional Medi...

Functional medicine has finally started to move into the main stream! Recently, on The Dr. Oz Show myself and four of my colleagues joined with Dr. Oz to talk about […]

relationships menopause

Relationships, Menopause, and Health

Who you spend time with and the quality of your relationships not only says a lot about who you are as a person, but it has a tremendous impact on […]

why woman

Why Women Should Stop Their Cholester...

If you are a post-menopausal women with high cholesterol, your doctor will almost certainly recommend cholesterol lowering medication or statins. And it just might kill you. A new study in […]

The Latest Recipes

Summer Vegetables

Grilled Summer Vegetables

Nutritional analysis per serving: calories 143, carbohydrates 7.7 g, fiber 2.9 g, protein 2.7 g, fat 12.3 g, cholesterol 0 m, sodium 49 mg, calcium 33 mg.

TroutChutney

Grilled Salmon with Cilantro Mint Chu...

Nutritional analysis per serving: calories 479, carbohydrates 1.9 g, fiber 0.5 g, protein 38.1 g, fat 34.6 g, cholesterol 107 mg, sodium 226 mg, calcium 43 mg.

20120108-northernspy-kale

Lacinto Kale with Roasted Squash

Nutritional analysis per serving: calories 147, carbohydrates 19.5 g, fiber 3.6 g, protein 4.2 g, fat 7.5 g, cholesterol 0 mg, sodium 105 mg, calcium 186 mg.

baked-corn-tortilla-chips

Baked Corn Tortilla Strips

Nutritional analysis per serving: calories 62, carbohydrates 10.7 g, fiber 1.5 g, protein 1.4 g, fat 1.8 g, cholesterol 0 mg, sodium 69 mg, calcium 21 mg.

Mexicana-5

Quick Mexicana Chili with Quinoa

Nutritional analysis per serving: calories 467, carbohydrates 79.8 g, fiber 19.2 g, protein 25.9 g, fat 6.2 g, cholesterol 0 mg, sodium 423 mg, calcium 176 mg.

R1447

Lemon Broccoli

Nutritional analysis per serving: calories 64, carbohydrates 7.2 g, fiber 2.4 g, protein 2.5 g, fat 3.7 g, cholesterol 0 mg, sodium 88 mg, calcium 45 mg.

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